👋🏽Hello and welcome to my newsletter!

The value I hope to share

💭 Here you will receive a weekly newsletter every Monday where I will be sharing some of my insights and thoughts on various topics that I find interesting. Most of them will be on self-growth, medicine, mindfulness, and anything that I find useful on my journey to becoming an adult (and trust me, adulting is HARD and complex!)

What will you receive each week?

Each Monday you will receive:

• 🗒 1 short article, written by me

• ✨ 1 motivational quote to help us start the week well #welovemondays

• 🎙 1 podcast because I get most of my wisdom from them

• 🎶 1 song recommendation because half of the words I say are sung

• 🎥 my most recent YouTube video, if it interests you

• 📚 and, at times, a book recommendation when I finally finish one

Who am I?

I am O 👩🏽‍⚕️, a 19 year-old second year medical student in the UK. I moved to university last year and am living 10+ hours away from family. I am therefore trying to navigate this transition from my teenage years to adult ones and am finding my answers in podcasts and conversations with the people around me.

Last year, after a very tumultuous journey to medical school, I decided to start my YouTube channel to help other prospective medical students get into medical school and I am now talking about all things university, medicine, self-growth, mindfulness and adulting.

Outside of this newsletter, I make YouTube videos, share my life on Instagram, sing 50% of the time and I am also studying hard to become a good doctor to my future patients! ✨

That’s all from me! I hope that you decide to join this community and come onboard my journey to becoming a competent, happy and mindful adult 🌱

Where you can find me:

🎥 On YouTube for weekly videos

📱On Instagram if you are interested in my life